Family & Kids

Bays Mountain Park: Evening Meditation

Bays Mountain Park has partnered with a local yoga instructor to offer an Evening Meditation class to the community this Saturday. The 40-minute immersive breathwork and meditation program will take place in the planetarium theater on September 26 beginning at 5:30 p.m. – the same day as the park’s Campfire Tales event. The planetarium will simulate a day’s journey, from dawn to dusk, while participants discuss the evidence-based benefits of meditation and diaphragmatic breathing. This class is